My Account
View Cart
Log-in
0
17 years of Excellence
SUBJECTS
ADV. SEARCH
Home
>
Subjects
>
Sports and Physical Education
Fit For 50+ Men
by Greg Chappell
Price :
Rs
125.00
Your Price :
Rs
125.00
0
Fit for 50+ is a unique beginner-friendly fitness program designed for men in middle-age.
Men in their fifties are becoming increasingly concerned about their declining flexibility, lack of energy and the risks a lack of exercise brings of suffering osteoporosis, type II diabetes, cancer and heart disease.
Fit for 50+ is an exercise program suited to the middle-aged man. It includes aerobic, weight-bearing, strength training and stretch exercises. It is realistic, appropriate and a balanced exercise regimes.
Extend your middle age by twenty years, it will be a life worth living!
Pages : 144
Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.
Check Delivery
Pls. enter your postal pincode.
Pls. enter valid Indian Postal Pincode.
Books of Similar Interest
15%
Cricket & National Identity in the Postcolonial Age
by Stephen Wagg (Ed.)
10%
How to Play Cricket
by Sir Don Bradman
Concepts & Issues in sports Nutrition
by Dr. S.C. Mishra
Sports Psychology: Behaviour, Motivation & Emotions
by Dr. Chakraborty
10%
Indian Cricket Through the Ages
by Boria Majumdar
Support
Email :
support [at] bestbookmart.com
Timing :
10:00 AM to 6:00 PM (Mon-Fri)
Quick Links
View Cart
My Account
Terms & Conditions
Privacy Policy
Return Policy
More Links
Our Subjects
Our Publishers
Powered By