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Lifestyle And Health: A Mind – Body Capsule
by Dr. H. K. Chopra
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Rs
295.00
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Rs
295.00
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This book is an invaluable guide on how to achieve a balance mind and body and prevent the occurrence of stress-related diseases like hypertension, obesity, diabetes and heart disease. It highlights various important aspects of lifestyle and health – stress management, the power of meditation, tobacco and alcohol abuse prevention and anger management, and offers suggestions to curtail rising diseases in modern society. ISBN : 8120730780
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