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For good personality-good height and slim body is must. Height is the basic parameter of personality. A dwarf person lacks confidence and is supposed to be unfit for many jobs. Though height depends on many factors, which are discussed in this book, but proper diet, regular exercise and a firm determination can lead to increase height.
Obesity or overweight is a condition, which causes a lot of disorders and complications. This also reduces the physical activity. Deposition of cholesterol causes hardening of arteries, which we call atherosclerosis, which leads to decreased flow of blood in arteries, resulting in heart attack, hypertension etc. This book contains all these causes computations and courses to reduce weight and become slim.ISBN-8183821642
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Pages : 176
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