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Revitalize yourself and enhance the quality of your life with the simple D-I-Y techniques in this book!
The frightening realities of increasing lifestyle diseases and our utter disconnect with the environment are playing havoc with our lives. Empower Yourself: New Life Solutions for Health and Well-being offers a new perspective about ourselves and the environment.
This book dips into ancient sciences and modern research studies, educating us about the subtle aura surrounding us, and the chakras or energy centres within our body. It explains how vibrations resulting from the movement of planets affect us and how scientific instruments and electrophotography can measure these radiations. We are introduced to alternative systems of healing like homeopathy, ayurveda, reiki, yoga, acupuncture and shiatsu. The value of chanting mantras, the relevance of religious and cultural symbols, the power of music and the significance of certain rituals are all reiterated. We learn how colours have the ability to restore and enhance our well-being, and how the earth’s energies and the interplay of elements can help us choose and design our spaces to infuse them with synergy and harmony.
Easy to read and easier to follow, this book is bound to enrich your life.
ISBN - 0143103849/ 9780143103844
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Pages : 248
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