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Its All In Your Head : Change Your Mind - Change Your Health
by Mark Pettus
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345.00
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345.00
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Now with Dr. Pettus’s “Four-Week Addicted-to-Health Plan” you can reverse—or Prevent—the symptoms of “Lifestyle Syndrome” that are ruining your health. Learn how to reprogram your brain to get “hooked” on new habits that will help you look better, feel better, and live longer. Take the small, doable, but meaningful steps recommended by Dr. Mark Pettus –one of America’s top physicians—that will help you “crave” good nutrition, healthy movement, mindfulness, and strong social relationships to improve your health.
ISBN - 9780230635708
Pages : 344
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