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POSITIVE SHRINKING : A Story of Mind over Platter

	Positive Shrinking : A Story Of Mind Over Platter by Kevin Laye
	Price : Rs 199.00
	Your Price : Rs 159.20

This book gives you all you need to know now to enable you to achieve control over both your weight and your relationship with food. As you read and start using the techniques provided, you will notice the changes. At the back of the book, you will even find individual exercises to practise with. The best way to get good at something is to practise, and the best way to practise is to practise.

Positive Shrinking is the story of two friends who have battled with weight for most of their lives. They have continually promised to change and to get to how they want to be, but they have never quite made it. Until the year Sam turns up having done it. Jo’s reaction is Wow! followed quickly by How?! As you take this fun journey through the eyes of Sam and start to practice these simple techniques, you will very quickly realize you can Just do it too.

By investing in this book you are truly investing in yourself and your positive future. Be positive and the shrinking will happen. The best time to do something and change for the better is now!
ISBN - 9789380480022

Pages : 144