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Psychology
Stress Management
by Schafer Walter
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429.00
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364.65
15
This book provides students with readable, accessible, and easily-applied ideas and guidelines based on sound research evidence for enhancing personal wellness and the wellness of others through effective stress management. The writing style is reader-friendly, and includes many examples and personal application opportunities. It deals with central issues in the lives of today�s students. This book is comprehensive, covering a wide range of topics in the stress management and wellness fields.
ISBN-9788131504048
Pages : 540
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