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Finding The Center Within: The Healing Way Of Mindfulness Meditation
by Beverly Bien Thomas Bien
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Rs
425.00
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Rs
425.00
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Finding the Center Within offers a step-by-step program for breaking down the barriers that prevent us from actualizing our wise inner self. The Biens combine Eastern spiritual wisdom with the pragmatic wisdom of Western psychology, teaching us how to remove the walls that conceal who and what we really are and face our lives with greater honesty. Readers will discover how to find greater peace, joy, and love in their life and deepen their capacity for psychological and spiritual well-being.ISbn 9788126528202
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