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  Healing Depression: The Mind-Body Way
 

Healing Depression: The Mind-Body Way

by Y Nancy Liebler , Sandra Moss , Vasant Lad (Foreword By)
  Price : Rs 375.00
  Your Price : Rs 318.75
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  This intriguing book shows readers how to use Ayurvedic principles to treat depression, one of the most important and pervasive emotional illnesses. This book singularly focuses on Ayurvedic approaches to heal depression. Readers will learn how to find the right meditation practice, nutrition, breathing exercises, and yoga positions according to the three types of depression: Airy (Vata), Burning (Pitta), and Earthy (Kapha).ISBN 9788126522675
 


Pages : 288
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