Best Book Mart

SUBJECTS

ADV. SEARCH

Home > Subjects > Others

	The Pilates Bible by Jo Ferris
	Price : Rs 595.00
	Your Price : Rs 535.50

The complete Pilates programme includes more than 100 mat and standing exercises for absolutely everyone - beginners to advanced, plus workouts for special needs and groups such as back and neck problems, pregnancy, young people and seniors. All the sequences are easy to follow, fully illustrated and accompanied with the key benefits of each move.

Also included is a comprehensive section on the principles and concepts of Pilates, including stance, breathing, control and safety.ISBN - 9781841814230

Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.

Check Delivery

Books of Similar Interest

22%

Where`s Spot?
by Hill, Eric

10%

The New Emerging Market Multinationals Four Strategies for Disrupting Markets and Building Brands
by Amitava Chattopadhyay , Rajeev Batra , Aysegul Ozsomer

18%

TENDER TRIUMPH
by Judith Mcnaught

20%

Textbook of Clinical Dermatology 5th Edition
by Virendra N Sehgal

20%

The Sicilian
by Mario Puzo

Support

Phone : +91-9266663909

Email : support [at] bestbookmart.com

Timing : 10:00 AM to 6:00 PM (Mon-Fri)

Quick Links

View Cart
My Account
Terms & Conditions
Privacy Policy
Return Policy

The Pilates Bible

by Jo Ferris