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Product Description
Shows how to use massage to heighten sensitivity, and become more aware of one`s body, and discusses posture, relaxation, exercise, dance, the martial arts, and meditation About The Author: About the Author Lucy Lidell is both a healer and successful writer. She co-founded Gaia Books in 1982, directing their "Natural Living" list--a series devoted to promoting natural health and well-being. Her own titles include the international best-seller The Book of Massage, The Sensual Body, and The Book of Yoga. ISBN - 9780671660345
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