Best Book Mart

SUBJECTS

ADV. SEARCH

Home > Subjects > General Books

Yoga form the Inside Out Making peace with your Body Through Yoga Christina Sell

	Yoga Form The Inside Out Making Peace With Your Body Through Yoga Christina Sell by John Friend Fouder Of Anusara Yoga
	Price : Rs 150.00
	Your Price : Rs 123.00

What does " making peace with the body" really mean, and how can that tranform the rest of your life? How do you integrate your physical practice with inner body awareness and a deep connection to the heart? Yoga from the Inside Out is perhaps the most important and inspiring book on the philosophy of hatha yoga, which it elevates to a spiritual art of self -love and acceptance that can tranform your self -image. -- John Friend , founder of Anusara Yoga Christina Sell reminds us that practicing Yoga is so much more than just postures and breathing . It is a deeply personal journey back home to ourselves,and it takes us from self-doubt and judgment to self-acceptance and joy. -- Judith Hanson Lasater, Ph.D. A refreshing and insightful offering. Christina sell has courageously expressed what many of us are feeling and grappling with as we practice with the intention of discovering our True Nature. Desiree Rumbaugh, Anusara Yoga Teacher Trainer