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Stress Free Work With Yoga And Ayurveda

	Stress Free Work With Yoga And Ayurveda by Vinod Verma
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Dr. Verma`s advice for a stress-free work environment begins with a daily yoga program. The aim of this book is to provide a guide for building a better work atmosphere based on an understanding of Ayurvedic personality types-according to your fundamental; nature or prakriti. It is also important to learn how to acquire a state of satisfation in your personal life, which is essential for both better work performance and your health. It helps you to build your own good atmosphere-even in the worst of circumstances. ISBN: 81-7822-000-8

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