Best Book Mart

SUBJECTS

ADV. SEARCH

Home > Subjects > Yoga

Safe and Simple Steps to Fruitful Meditation

	Safe And Simple Steps To Fruitful Meditation by Dr. N. K. Srinivasan
	Price : Rs 80.00
	Your Price : Rs 80.00

Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth.

In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes.

The benefits have been clearly described to enable the practitioner track his or her progress.

The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps.

Anyone can learn these techniques without a personal instructor.

A detailed chapter on Chakras and Kundalini Yoga helps the serious meditators.

The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter.

Creative visualisation `a meditational technique to achieve practical goals in business life`is also described.

The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices.
ISBN: 8122308910

Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.

Check Delivery

Books of Similar Interest

18%

Yoga For Every Athlete
by Aladar Kogler

20%

Beyond Religion: Meditations on Our True Nature
by Robert Powell

15%

Aura Energy: For Better Health & Energy
by Joe H. Slate

10%

Yogasutras of Patanjali-s
by Ashok Chatterji

20%

Anatomy and Physiology of Yogic Practices: Understanding of the Yogic concepts and physiological mechanism of the yogic practices
by Makarand madhukar Gore

Support

Phone : +91-9266663909

Email : support [at] bestbookmart.com

Timing : 10:00 AM to 6:00 PM (Mon-Fri)

Quick Links

View Cart
My Account
Terms & Conditions
Privacy Policy
Return Policy

Safe And Simple Steps To Fruitful Meditation

by Dr. N. K. Srinivasan