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Yoga In The Workplace
by Shameem Akhtar
Price :
Rs
295.00
Your Price :
Rs
265.50
10
Yoga in the Workplace has been designed to create an effective work-out within the limiting constraints of a work-station. Although primarily developed for a workaholic who is committed to his or her cubicle, the book works just as well for a home-maker and the divan-loving grandparent. Even people who exercise regularly will find this book useful: research has proven that exercise relegated entirely to one part of the day is not very effective if the rest of the day is spent largely in a passive manner. This book rectifies that lacuna.
ISBN - 9789380032825
Pages : 246
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