Best Book Mart

SUBJECTS

ADV. SEARCH

Home > Subjects > Others

Stress Mastery: The art of coping gracefully, 1/e

	Stress Mastery: The Art Of Coping Gracefully, 1/E by By Juan R. Abascal, Daisy Chauhan And Dominic Brucato
	Price : Rs 415.00
	Your Price : Rs 340.30

Stress is the greatest inhibitor on the road to success and can adversely affect growth as a professional or in life in general. The biggest mantra to combat stress and be a winner lies in simple steps that once adopted, can change lives forever. The art of coping with stress gracefully lies in maintaining control over oneself and changing stressful situations into rational scenarios with ready solutions. Stress mastery enables and empowers the reader to comprehend and inculcate simple yet vital values like optimism and how to maintain a positive frame of mind, believing in oneself and proactive approach towards stress management.

Combining the authors` experiences in clinical psychology, this state-of-the-art book provides the readers with a tool set of proven exercises and techniques, designed to maximize effectiveness and reduce stress at work.
isbn 9788131785973

Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.

Check Delivery

Books by Same Author

Books of Similar Interest

For Youth on Life, Love & Sex
by Jeanette Pinto

15%

The Troubles With Postmodernism
by Stefan Morawski

20%

Clinical Tuberculosis 4th Edition 0004 Edition
by Peter D. Davies, Peeter Barnes, Stephen B. Gordon

The Little Book of Values
by Julie Duckworth

15%

Biochar for Environmental Management: Science and Technology
by Johannes Lehmann, Stephen Joseph

Support

Email : support [at] bestbookmart.com

Timing : 10:00 AM to 6:00 PM (Mon-Fri)

Quick Links

View Cart
My Account
Terms & Conditions
Privacy Policy
Return Policy

Stress Mastery: The Art Of Coping Gracefully, 1/E

by By Juan R. Abascal, Daisy Chauhan And Dominic Brucato