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YOGA FOR DUMMIES, 2ND ED

	Yoga For Dummies, 2Nd Ed by Georg Feuerstein, Larry Payne
	Price : Rs 399.00
	Your Price : Rs 339.15

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This revised edition of Yoga For Dummies provides 25 percent new and revised content, presenting new concepts for the yoga community, while maintaining its emphasis on safe approaches to the physical practice of yoga, and an accessible discussion of yoga philosophy and meditation.

New and revised content includes:

Specialized yoga instruction for all ages
Partner yoga--practice with a friend, family member, or loved one
Expanded coverage of practicing yoga during pregnancy, as well as yoga relief for women in mid-life
The health benefits of yoga as part of a complete wellness and exercise program
Restorative yoga and yoga therapy to combat chronic aches and pains
Dozens of new photos and illustrations to make the information presented easier to follow .ISBN - 9788126533534

Pages : 408

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