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Conditioning For Strength And Human Performance 2Ed (Hb 2013)
by Chandler T.J.
Price :
Rs
5969.96
Your Price :
Rs
4775.97
20
ABOUT THE BOOK:-
"Conditioning for Strength and Human Performance" is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You`ll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you`ll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program development. You`ll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.ISBN - 9781451100846
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