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Self-love is doing the fun things, but also practising the hard ones. Self-love is going travelling, but self-love is also coming home. Self-love is about where each new day takes you - because sometimes you feel like hiding away from everyone, and sometimes you feel ready to take over the world.`
Whether you`re hoping to overcome loss or heartbreak, set healthy boundaries or find resilience when things don`t go as planned, Ruby Dhal`s gentle and open-hearted voice will help you cultivate self-love to transform all aspects of your life.
Using a mixture of nurturing prose poetry, personal stories and hard-won insight, exercises and journaling, The Path to Self-Love will empower you to access your inner strength, trust in yourself and build the life you deserve.
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ISBN : 9781846048555
Pages : 288
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