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	Defending Yourself by Kul Bhushan, Kaizerali Burhani (Karimbhai)
	Price : Rs 250.00
	Your Price : Rs 250.00

Can you face a gangster or a burglar who breaks into your home? What can you do when attacked by a mugger in a busy street?

Plenty. If you practice what Defending Yourself can teach you. This clear, simple book you how to keep fit and alert to combat these nasty characters. Anyone, from a five-year old to an adult of any age, able-bodied or with a minor disability, will find easy-to-follow instructions in this book and confidently face any physical assault.

A Black Belt expert in Martial Arts and honoured with a gold medal by the Government of Japan, Kaizerali Burhani (Karimbhai) has drawn on his 40-year experience to compile this book to show how it`s done.

This book takes you though Self-Defence situations that may occur in your home, at work or while travelling. Karimbhai provides you with Easy-to-follow techniques and shows effective Self-Defence skills that can give more confidence in everyday life.