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Hatha Yoga

	Hatha Yoga by Swami Sivananda Radha
	Price : Rs 175.00
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Hatha Yoga: The Hidden Language, takes the study and practice of Hatha Yoga far beyond a series of physical exercises. Built on the classical foundations of an ancient tradition, Swami Radha has brilliantly synthesized the wisdom of the yogic rishis with an understanding of the mind as developed in the West by Transpersonal Psychology. Working with the tools of metaphor and symbolism, imagery and visualization, Swami Radha guides students towards a deeper understanding not only of Hatha Yoga, but also of their own purpose in life.

Pages : 328

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