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Sports Training Principles

	Sports Training Principles by Dr. A. K. Uppal
	Price : Rs 450.00
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	* 1. Sports Training - An introduction. * 2. Training load * 3. Strength * 4 Endurance * 5 speed * 6 Flexibility * 7 Technical Training * 8 Tactical Training * 9 Planning and organisation of traning * 10 Planning and organisation of cokjpetitions.
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