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Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition

	Eating Well For Optimum Health: The Essential Guide To Food, Diet And Nutrition by Dr. Andrew Weil
	Price : Rs 484.50
	Your Price : Rs 377.91

In Eating Well For Optimum Health Dr Weil satisfies the public`s craving for a reliable, practical guide that covers every aspect of diet and nutrition: food - everything you need to know about fats, protein, carbohydrates, minerals and vitamins, and the effects they have on your health; diet - Dr Weil shows how an optimal diet should help reduce the risk of disease; nutrition - the book contains a feast of recipes, conveying Dr Weil`s opinion that food should provide pleasure and be satisfying to the senses. Eating Well. Optimum Health. Dr Weil has the answers to both.
ISBN - 075154082X/ 9780751540826

Pages : 320

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Eating Well For Optimum Health: The Essential Guide To Food, Diet And Nutrition

by Dr. Andrew Weil