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50 Things You Can Do Today To Manage Anxiety

	50 Things You Can Do Today To Manage Anxiety by Wendy Green
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	In today???s world, many suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones. * Learn assertiveness skills and boost your self-esteem * Discover ways to become more active to reduce stress and anxiety * Find helpful organisations and products isbn=9789380619330

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