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This compilation focuses on the health of the body and its necessary role in the total transformation of the being as part of the manifestation of a divine life on earth. The material has been organised into sections that explain the importance of a healthy and conscious body reflecting an inner harmony and consecration, the origin and causes of illness, how the right attitude towards sleep, food, physical culture, and medicine, for example, can make the body healthier, and the secret of perfect health in the practice of Sri Aurobindo s integral yoga.ISBN - 9788170588405
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Pages : 160
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