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	The Brain Bible by John Arden
	Price : Rs 525.00
	Your Price : Rs 472.50

Sharpen Your Brain is a practical self-help book based on recent developments in neuroscience that shows readers step by step how to improve their brains based on well-researched scientific discoveries. Sharpen Your Brain is targeted at the 77 million health-conscious American baby boomers wishing to thrive from middle age into the senior years while achieving optimum experiences and effectiveness at home and at work.

Sharpen Your Brain outlines how we can apply the new discoveries in neuroscience, such as neuroplasticity and neurogenesis, for more energy, focus, and happiness. Using the latest research, leading brain scientist and clinician Dr. John Arden will share the latest discoveries about the middle-aged brain while offering a formula that prescribes how to rewire the boomer brain for long-term health and vitality. Written in a popular self-help style, Sharpen Your Brain includes lots of anecdotes and stories in addition to the scientific breakthroughs; these stories personalize specific life challenges and are augmented by practical action steps and exercises that anyone can put into practice.ISBN - 9789339205058

Pages : 288