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Lifetime Weight Control Seven Steps To Achieving And Maintaining A Healthy Weight

	Lifetime Weight Control Seven Steps To Achieving And Maintaining A Healthy Weight by Partick Fanning
	Price : Rs 195.00
	Your Price : Rs 195.00

In Lifetime Weight control, the author explains why diets don`t work and how they actually contribute to staying overweight. He combines recent research on metabolism, proven cogniive behavioural methods of habit change, and his own expreience of weight problems in a unique, seven step progeam for settling into a stable, healthy weight range that you can maintain effortlessly for the rest of your life, without dieting or obsessing about weight. ISBN: 81-7822-022-9

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