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Super Charge With Super Foods

by Delia Quigley

  Price : Rs 295.00
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  Living healthier and longer is simpler than you may think “ when you know your superfoods. With Supercharge with Superfoods, you learn how to derive the most positive benefits from the top twenty-five superfoods. Expert authors Delia Quigley and B.E. Horton, MS, RD, offer 365 tips on incorporating these important foods into your diet, including how to:

· Eat blueberries to fuel power

· Prevent cancer with broccoli

· Make skin look youthful with pumpkin products

· Eat salmon for your heart

· Protect eyes with spinach

· Lover Cholesterol with oats

· Boost your immune system with yogurt

Empowering and educational, this complete and concise guide is your new and improved way to look good and feel great.
ISBN-9781440502361
 


Pages : 224
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