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	Beating The Blues by Elisabeth Wilson
	Price : Rs 395.00
	Your Price : Rs 395.00

The Feel Good Factory on Beating the Blues contains simple, no-nonsense ideas to help you get out of the doldrums and back to the land of the living. The thirty practical and down-to-earth chapters will set you well on your way to beating those blues. You`ll find quizzes which point you in the right direction, instant `feel good now` tips that you can put into practice straight away, and helpful question and answer sections. Also discover what well-known people who suffer from depression do to keep it at bay (hey, they pay big money for all that expertise so why not have a go at some of their advice!). With a few minutes a day spent trying smoe of the techniques in this book you can rediscover the person that you know exists, deep down; the happier, more fulfilled you.ISBN-9788173142550

Pages : 170