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Stress Management : Strategies For Emotional Fitness 3rd Edition

	Stress Management : Strategies For Emotional Fitness 3Rd Edition by Crisp Publications
	Price : Rs 595.00
	Your Price : Rs 476.00

This training program is designed to help you acquaint others with stress management skills. In this course, participants will learn how to define stress and will learn to understand its effects on emotional health, examine strategies for coping with stress, employ mindfulness meditation techniques, learn how to make personal contacts positive and meaningful, and explore ways to attain and maintain emotional maturity. ISBN - 9781418889043

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Stress Management : Strategies For Emotional Fitness 3Rd Edition

by Crisp Publications