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	Training Your Brain For Dummies by Tracy Packiam Alloway
	Price : Rs 299.00
	Your Price : Rs 254.15

Did you know that from the age of 20 you lose approximately 10,000 brain cells every day? The good news is that the brain is a muscle so, with regular exercise, you can improve its performance and strengthen it against age-related deterioration. Training Your Brain For Dummies covers everything from choosing the best foods for your brain`s health to comprehensive advice on what you can do to improve your mental agility. From puzzles and exercises to the best day-to-day habits and long-term mental fitness techniques, this book will show you how to sharpen your mind, boost your performance and reduce memory-loss. So get reading, get thinking and get your brain fighting fit in no time!
ISBN - 9788126544974

Pages : 280